A beige sofa with matching cushions next to a small round wooden side table holding a glass vase with white and yellow flowers and a small candle in a glass holder, in a cozy living room.

Meet Melissa Darding, LMT.

Pain relief specialist dedicated to helping you understand the "why" behind your pain — and solving it for good through personalized, hands-on care.

A person receiving a massage on their back from a massage therapist.

PAIN RELIEF IS POSSIBLE

PAIN RELIEF IS POSSIBLE •

From Pain to Purpose

A person receiving a foot massage, with hands gently holding and massaging a foot on a massage table, rolled towel underneath the foot, soft lighting, and string lights in the background.

I didn't start my career in massage therapy by accident. I started it because I experienced firsthand what it's like to live with chronic pain—and what it feels like to finally be free of it.

After my own major pain issues were resolved through skilled bodywork, I had a realization: How many other people are out there suffering, believing they have to live with pain forever? How many have tried everything—doctors, chiropractors, physical therapists, medications, generic massages, heating pads—without finding real relief?

That question became my mission.

I see it every day in my practice: clients who come to me after exhausting every other option. They've been to specialists, undergone treatments, followed protocols—yet they're still in pain. They've nearly given up hope. That's when they find their way to me.

I entered the field of massage therapy determined to do things differently. Not just to make people feel good for an hour, but to actually solve their pain at the source. To give them hope. To show them they don't have to accept debilitating pain as part of their life.

Why Pain and Posture Solutions Exists

When I started practicing…

A clear glass vase filled with white flowers, including orchids, roses, and peonies, sitting on a wooden table with a blurred colorful abstract painting in the background.

I saw a gap in the industry. There was a lot of "rubbing what hurts" without people actually improving. Clients would come back week after week with the same issues because no one was asking why the pain existed in the first place.

I knew there had to be a better way.

That's why I founded Pain and Posture Solutions—to provide the level of care I wish had been available to me when I was struggling. To bridge the gap between temporary relief and lasting transformation.

My Philosophy

It's Not Just About Where It Hurts

Pain is your body's way of communicating that something isn't right and it needs to be addressed right away.

But here's the thing: where you feel pain often isn't where the problem actually is. This isn't a one-size-fits-all approach.

Every body is different, and your treatment plan should reflect that.

Assess

I start by understanding your body's unique structure and identifying the true source of your pain—not just treating symptoms.

Address

Using specialized techniques like Myofascial Release, Neuromuscular Therapy, and Myoskeletal Alignment, I work to correct the root cause of your pain.

Empower

I equip you with stretches, exercises, and knowledge so you can maintain your results long-term and prevent pain from returning. That’s always my main goal is to keep you pain-free.

PAIN RELIEF IS POSSIBLE

PAIN RELIEF IS POSSIBLE •

Credentials & Experience

Licensed Massage Therapist (LMT)

Certified Neuromuscular Therapist (CNMT)

Certified Personal Trainer (CPT)

11 years in practice

  1. Over 9,500 massages performed

  2. 10,000+ body hours of hands-on experience

  3. Specialized in pain relief and structural correction

Bachelor of Science in Education

My Commitment: Every session is focused on one goal—getting you out of pain and helping you stay that way.

BOOK OUR SERVICES →

PAIN RELIEF IS POSSIBLE

PAIN RELIEF IS POSSIBLE •

Results You Can Feel

Most of my patients leave their first visit pain-free and standing straighter. That's not an accident—it's the result of:

Thorough Assessment - I take time to understand your body and your pain patterns

Targeted Treatment - I use proven techniques that address root causes, not just symptoms

Personalized Plans - Your treatment is tailored to your specific needs and goals

Patient Education - I teach you how to maintain your progress at home

Proven Results - Real relief that lasts beyond the massage table

A person holding and examining a pair of feet during a podiatry or medical assessment session.

Beyond the Treatment Room:

I've created a comprehensive training course for Licensed Massage Therapists who want to achieve breakthrough results with their clients. If you're tired of clients who never get better and ready to learn the proven system for assessing pain and postural imbalances, treating the root cause, and creating lasting solutions—this course is for you. I'm committed to sharing what I've learned over 11 years and 9,500+ massages so you can deliver the life-changing results your clients deserve.

CHECK OUT THE COURSE →
Cozy living room corner with a beige sofa, pillows, a laptop, a wooden side table with a vase of yellow flowers, a candle, and a plant in background.

Ready to live pain-free?

If you're tired of living with pain and ready for a solution that actually works, I'm here to help.

BOOK YOUR FIRST SESSION →
JOIN THE COURSE →